Welcome to my EMDR website

This website aims to tell you a bit about EMDR, the theory behind it, how it works, and what you can expect in an EMDR session, as well as a bit about me.

EMDR - Eye Movement Desensitization and Reprocessing - is a form of therapy that effectively addresses the traumatic memories and experiences that distort and disturb our experience of ourselves and the world around us. By traumatic, I do not necessarily mean solely those events that are typically understood as traumatic, such as a violent assault or catastrophic accident; I simply mean anything that our minds were not able to deal with at that stage in our lives and by which we were therefore overwhelmed. This might be due to separation or neglect if a parent was unavailable or depressed ... continue reading ...